Guidelines recommend 100 to 120 BPM for hands-only CPR

Resuscitation guidelines recommend a compression rate of 100 to 120 beats per minute for hands-only CPR, roughly the tempo of many popular songs, according to the guidance.

Experts say using music can help by providing a steady beat for rescuers to follow when every second counts.

Emergency responders say keeping compressions hard, fast and uninterrupted can improve a cardiac arrest victim’s chance of survival until an automated external defibrillator, or AED, is available and advanced care arrives.

Public health messages urge people to learn CPR, know where the nearest AED is and be prepared to act in an emergency.

Source: Original Article